The Numbnessbar and Mixed Feelings Map

Interview with Harry Faddis in March 2021 Harry Faddis D.D., C.P.C.C. is programming director of the The Easton Mountain Retreat Center in New York. Harry is the creator of the 3-Minute

The difference between trauma release and re-traumatisation  “What is armor after all but a cage that moves with you? – Rebecca Solnit De-armouring transforms the contraction and holding patterns we

To be human is to feel and experience emotions. If we look at common daily expressions, it’s clear that our sense of touch is intrinsically emotional. Please keep in touch.

Nov 13, 2019 My intention with making this post and its content public—is to put some misleading comments made by Betty Martin, founder of the Wheel of Consent into a

For everybody who like to figure out more about the function of our nervoussystem without reading for years. One minute of video replaces 1,2 mil words. 1 minute of somatic

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